diff --git a/This-is-how-I-see-it%2C-comments-please%3F.md b/This-is-how-I-see-it%2C-comments-please%3F.md
index 8fe5def..95f7b40 100644
--- a/This-is-how-I-see-it%2C-comments-please%3F.md
+++ b/This-is-how-I-see-it%2C-comments-please%3F.md
@@ -10,8 +10,8 @@ We program for variables, but we build the UI for this later, we test with hand
 **[Can we have a couple of examples of "variables"?]**
 
 - number of stakeholders = size of body
-- % share of 3 groups that make up the body outa the box its 1/3 each this could be changed to 10%/80%/10% for a more radical democrecey, giveing a much bigger voice to normal "people". or 10%/10%/80% to give a more highracical body etc.
-- securaty code will all be vareables, flaging, recall threshold, voting time frames etc.
+- % share of 3 groups that make up the body outa the box its 1/3 each examples this could be changed to 10%/80%/10% for a more radical democrecey, giveing a much bigger voice to normal "people". or 10%/10%/80% to give a more highracical body etc.
+- securaty code will all be vareables, flaging, recall threshhold, voting time frames etc.
 
 We get a minimum spec running, then roll it out as test installs and build the UX from this experience and feedback.
 
@@ -34,15 +34,24 @@ All wiki pages have a list of members, mods and admins as well as activerty stre
 
 ## Roles: 
 
-Signed up account, has a wiki page with a lottery yes/no, activerty stream, comments, flag
-MOB can edit there page and any group they have joined, they can edit main/subpages (varebal) on the body wiki
-Group member can edit group/subpages (vareable) wiki page and create prosals and vote on them
-Groups/body can have roles, if they do the editing power maybe devide by these roles.
-Vocies can edit anypage dowenwards, but by "tredtion" they ask before doing this as needed.
+- Signed up account, has a wiki page with a lottery yes/no, activerty stream, comments, flag
+- MOB can edit there page and any group they have joined, they can edit main/subpages (varebal) on the body wiki
+- Group member can edit group/subpages (vareable) wiki page and create prosals and vote on them
+- Groups/body can have roles, if they do the editing power maybe devide by these roles.
+- Vocies can edit anypage dowenwards, but by "tredtion" they ask before doing this as needed.
 
 ## Propsoals:
-Are writern as wiki pages then locked when a vote is called, they can be put to body wide, to a group, to the voices.
+Are writern as wiki pages then locked (vareable) when a vote is called, they can be put to body wide, to a group, to the voices. Propsoals can be commented and flaged.
 
 
+## Lets look at some workflow
+
+A normal user is not selected for the body by sortation but still has something to add to the process, they can wright a proposal and lobby MOB to support it, then if the is one supporter in the MOB she/he can put to a vote body wide if this gets over a threshold (vareable) and wins the vote then it becomes body policey. The body would then take this directly to the voices if urgent action is needed or would repropos this to a relvent group (or create a new one) who could work more on the ideas to then vote this through, the group could act on this or they could send it to the voices as a proposl, the voices could act on this individaly or vote a consenses to act with much more power on this issue.
+
+
+## Activerty streams
+Are key to #4opens process, every action is visable, nothing that happens in the body is left out. People can custermise there views of activertys (defult vareable) all activertys are published as activertypub and can be sunbscred to.
+
+In the "mythos" and "treditons" of the #OGB working off site is looked on very poorly, this inclueds private chat groups etc. a user who is found to be pushing agenders this way should be subject to flaging and recall (varebale)